Citrus watermelon juice

20130910-153648.jpg

Hi everyone! Sorry for the delay but my baby has been sick this week. St the first time she’s had a fever and she is only just getting better. It’s so sad to see your baby hurting and not be able to do anything to make it better right away. Of course I try to stay as healthy as I can, and since I’m breastfeeding it’s important to keep juicing and eating really well.

Here is a fast juice that will keep you hydrated as well as give you a boost of vitamins and minerals to give you a pick me up. Vitamin c is overflowing in this citrus concoction!
Watermelon also ha a lot of vitamin c and a. It’s an antioxidant and is good for your eyes and gums.
Carrots have a lot of beta carotene and vitamin a. They are great for detoxing as they flush your kidneys. They are great for eyes and skin.

Overall this is an energy booster and good for immunity. It will be just the pick me up I need today!

20130910-154434.jpg

Ingredients:
1/4 watermelon de-seeded
5 carrots
1 large ruby grapefruit

Wash an cut to fit you machine

Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s