3 Granny Smith apples
Half bunch kale
Half bunch spinach
( the half bunches are about a good handful of greens)
Kale is packed with vitamins A and C, minerals as well as anti-cancer nutrients which boost white blood cell counts.
Spinach is rich in vitamin c, iron, beta carotenes, is a health booster and it is regenerative. It also helps your liver and your circulation! But it is high in oxalic acid, which interferes with calcium absorption so don’t drink large amounts.
*Pick small bright green leaves
This juice helps give you clean skin, is a bone builder, and a healer! Basically it’s a health extravaganza… Build a healthy body inside and out, the Dr. Is in!!!